You have aches and pains you've never had before. You don't seem to have the energy and mental clarity you used to.
Increase flexibility so you bend not break. Improve lung capacity and elasticity to increase energy.
Live a more peaceful, calm, and healthy life. It has helped my running my runner friends ask me what I'm doing to get faster. Yoga has improved my ability to let go of stress, to sleep better, to understand my body and to be my wife wants to peg me and more mindful.
It truly is moving meditation.
At 76, my physician says that I have the strength and flexibility of a 30 year old. for our current covid safety how to find orgies. If you have any questions about our COVID policies, or would like to schedule private studio time, please tulsayogaquest gmail.
"i travel regularly and have practiced in many different yoga studios around the country. salt has the best heating system and is one of the finest studio’s around. in addition, the teachers great. happy to say salt is my yoga home base!"
Tulsa, OK All photos by Valerie Grant. .
Class Schedule. Schedule A Free Consultation. Be Healthy, Happy and Calm.
Be Part of a Supportive Community. Request Info. Your stress level is over the top.
Your body feels older than its years. Improve your quality of life.
Serving the Tulsa community for more than 20 years! Schedule a Free Consultation.
Contact E. Photo Credits All photos by Valerie Grant.